Pop the Depression

Category: Productivity

  • Happiness Hack: Habits

    Happiness Hack: Habits

    We all have habits both good and bad. Habits are made up of four parts: the cue, the craving, the response and the reward.

  • Bankruptcy

    Bankruptcy

    To be frank, I don’t even know why I bothered to open my email client everyday. I had over 20,000 unread work emails that had amassed over the depression. I can’t even begin to count how many personal emails there were with all the newsletters and other subscriptions I have probably another 60,000. No wonder…